Day one meals
Breakfast: 1 toast with peanut butter, 1/2 a grape fruit and a cup of coffee
Lunch: 1 toast, 1/2 a cup of tuna and a cup of coffee
Day two meals
Breakfast: 1 toast, 1 hard boiled egg, 1/2 a banana and a cup of coffee
Day three meals
Breakfast: 5 crackers with peanut butter , a small apple and a cup of coffee (no pics i was too hungry)
Lunch: 1 toast and 1 hard boiled egg
Dinner: 1/2 a banana, veggies, a cup of tuna and 2 scoops of ice-cream
You guys, I wont even lie to you.. surprisingly at the end of this diet i was able to zip the dress that wasn't even close to zipping prior to this diet. It was a Friday and I got to wear the dress out with my girls, it was quite an experience and I loved the result.
Have you guys tried the military diet? let me know what you think. later....
|my dress fit, dress from H&M|